If you haven't already guessed then today's blog will be guiding you in ways in which you can keep yourself snug and warm throughout Winter. I don't know about you but now Christmas is over I am so fed up of Winter. It's cold, dark and miserable especially without all the pretty Christmas lights to brighten up the streets. Every morning I dread hearing them on the radio saying "it's going to be an icy start" because I then have to prepare time in the morning to defrost my car and make sure I wrap up warm. Not to mention how hard it is to wake up in the morning when it's dull and dark outside. Bring on Spring 2014 I say! So earlier today I thought to myself, rather then feeling miserable in the cold, why don't I make something productive out f this weather and give you my top tips on keeping warm this Winter!
Tip One:
Choose your clothes wisely
So one of the main keys of keeping warm during the Winter is wearing the appropriate clothing. Sometimes you have to risk fashion for your health (hard I know). When choosing your clothes for the day, try and wear clothes that is thick cotton, wool or fleecy fabrics in order to keep you warm all day. Also, one of my top tips would be to wear lots of thin layers rather then one big thick layer as it helps to trap the warmth closer to your body. With it being cold and icy you have to make sure you have stable shoes on when braving the outdoors. Don't go out wear shoes with no grip on the bottom as you are more then likely going to fall on your bum! I know this from way to much experience unfortunately. Warm comfy boots are the way forward in this weather with proper rubber soles and good grips. Another good tip would be to try and find your warmest socks! Have a good look through your drawer and find some comfy socks that will keep your toes toasty. You don't realise how much heat you loose from your head and feet, therefore I would also recommend wearing a woolly hat when on your travels. Onesies are also very perfect...enough said.
Stock up on all good foods
I think after Christmas everyone feels the need to eat healthy and tone up, but this can be difficult when there is no motivation from the weather. Like when you feel the need to eat clean and prepare a nice salad but your too cold to eat it. I think it's really hard to find healthy hot meals that will fill up your tummy and make you feel warmer. The best hot meals I could recommend over the cold periods are: stew, casserole, hot pots and soups. All these winter warmers will provide you with all the good things your body needs as well as warming you up ready to brace the outdoors. Soups are really quick to eat and you can enjoy them in your lunch breaks at work, or stews which cook throughout the day to munch on when you get home. I think the best part about having these lovely dinners are that they are almost like comfy comfort foods (if that makes anyyyy sense). Another good tip is to stock up on warm drinks. Try and drink at least 3 warm drinks throughout the day with your meals. Drinks could include : tea, coffee or hot chocolates. Watch how much caffeine your consuming and I would avoid coffee and tea on a night time as they may prevent you from sleeping.
Warm yourself up
A top tip for keeping yourself warm would be to take long hot baths or showers. They warm your body up and lock in heat to your skin. Find your warmest smelling fragrances like cinnamon, warm vanilla or berries to soak yourself into. They have a good way of tricking the mind to make you feel warmer. Light up some candles andddd relaxxxxx. Use some cute and small hand warmers to keep in your pockets when your walking about. This year hand warmers have become really popular and I would recommend you holding them in your hands to keep your fingers warm so they don't go stiff and useless. Hand warmers are also perfect for children to wear inside there gloves so they keep their little hands warm...always make sure they are at a warm temperature and not boiling hot. Hot water bottles are also great to hug whilst in bed or sitting on the sofa to warm you up. They are also great to calm you down and relief winter aches and pains.
I hope you found some of these quick tips to keep you warm this winter. Let me know how you get on and see if you feel any warmer.
Daily Bow
xxx
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